Dr. Shikha Sharma’s Vedique Fat Loss Plan offers a personalized approach to healthy weight management. The programme considers factors such as metabolism, gut health, hormones, digestion, Prakriti, lifestyle, and existing health conditions.A personalised weight loss diet for men can be designed according to age, food preferences, daily routine, lifestyle, and individual requirements. The approach combines Ayurvedic nutrition, modern nutrition, and healthcare principles to support healthy fat loss and sustainable lifestyle changes. The programme focuses on individual needs rather than following a generic diet plan for everyone.
