We all know the deal with UAE’s climate and humid weather. Intense heat, humidity, and sweating are no fun, especially during your periods. On top of that, wearing sanitary pads in Dubai is like a free ticket to rashes and discomfort. However, this is only if you don’t know the right menstrual hygiene. Choosing the best sanitary pads in UAE is your way to comfortable and rash free periods.
Let’s explore in this blog how. This is everything you need to know about how UAE’s climate can affect your skin during periods and how to manage that irritation. Plus, we mention some of the best pads in UAE to try in such scorching heat. So, stick till the end, girls!
How UAE’s Climate Affects Your Skin
The UAE is known for its hot and humid climate, especially during the summer months, when temperatures can soar above 45°C (113°F). This weather isn’t just uncomfortable; it has real effects on your body and skin, particularly during menstruation, when your skin is already more sensitive due to hormonal changes. Unfortunately, not many women are familiar with how the weather can affect your skin and mood during menstruation. Therefore, for better understanding, here is a detailed description of inevitable weather effects on your skin during menstruation;
Excessive Sweating and Friction
If there is one thing hot weather brings, it’s excessive sweating. Combined with friction caused by non breathable menstrual pads, girls, you are in for a rough time. During your periods, your skin is already prone to excessive moisture. Add to that the excessive sweating caused by the UAE’s heat and the friction of your sanitary pads, it’s a prime setup for skin irritations.
This excessive sweating and friction can lead to skin rashes, irritation, painful sores and intense discomfort. For this, it is recommended to use skin friendly female hygiene products such as breathable period pads. You can get them from brands like Butterfly.
Increased Skin Sensitivity
Hormonal fluctuations during menstruation, especially the drop in estrogen, make your skin more reactive. This means that even slight rubbing, harsh fabrics, tight clothes or non-breathable pads can trigger itching, redness, or breakouts in your skin. This can further lead to uncomfortable menstruation and irritation, especially during hot weather.
To help cater to this, we recommend using butterfly breathable pads in Maxi Thick Cottony soft and Ultra Thin cottony sheet collection. Their cottony soft top sheet is ideal for sensitive skin and prevents skin irritations.
Heat Buildup and No Air Circulation
Furthermore, using non breathable pads can trap heat, leading to moisture buildup and dampness. These sanitary pads hinder air circulation, causing excessive sweating and friction. This can further lead to bacterial buildup and, in worse cases, skin infections and severe rashes. In fact, this can cause intense discomfort, especially in women with heavy bleeding. So, every time choose the best pads for heavy bleeding that let your skin breathe. (Hint: Breathable by Butterfly).
Dehydration and Dry Skin
Lastly, dehydration and dry skin are some of the most common problems faced by women in UAE during their periods. While the heat can cause excessive sweating, it can also lead to dehydration if you’re not drinking enough fluids. Dehydration doesn’t just affect your body; it shows on your skin, too, leading to flakiness, dryness, and an increased risk of irritation.
So girls, no matter what, remember to hydrate, drink plenty of fluids and try to stay cool!
Common Skin Problems Women Face During Menstruation
Here is a list of some of the common problems you might face during menstruation due to hot weather:
- Pad Rash: Caused by friction, sweat, and non-breathable materials rubbing against the skin.
- Fungal Infections: Moist and warm environments are room for yeast and bacterial growth.
- Odour: Caused by intense sweating and menstruation.
- Itching and Redness: Results from allergic reactions or sensitivity to low-quality pads and moisture buildup.
- Acne: Blocked pores and excessive sweating can lead to acne or boils on your skin.
Proven Tips to Manage Skin Irritation Effectively
Not sure how to manage skin irritation effectively? Fret not, we’ve got you! Here are effective and proven tips to manage skin discomfort during periods:
Choose a Breathable Sanitary Pad
For starters, each time go for breathable pads, especially choose the best sanitary pads for heavy bleeding. This is one of the most effective ways to prevent heat-related irritation during the summer heat in UAE. These pads allow air circulation and are gentle on your skin to prevent moisture buildup and rash discomfort.
Butterfly breathables have a rich collection in Maxi Thick and Ultra Thin range. Their sanitary napkins use breathable fabrics and skin friendly materials to allow air circulation and prevent discomfort. Plus, their high absorbency and leak protection makes them ideal heavy period pads.
Opt for Cottony Soft Material
The next tip is to opt for pads made up with cottony soft top sheets. This top sheet goes gently on your skin without causing friction or interacting harshly. They are also breathable and allow maximum air circulation without causing dampness. Butterfly breathables Maxi thick cottony soft and Ultra Thin cottony sheet are some of the best sanitary pads for sensitive skin. They are breathable and use a cottony soft top sheet providing maximum absorbency.
Stay Hydrated
Drink at least 8–10 glasses of water a day to keep your body and skin hydrated. Hydrated skin is more resilient and less likely to react to external irritants.
Change Your Pad Every 4–6 Hours
Furthermore, even on lighter flow days, change your pad frequently to prevent the buildup of moisture and bacteria. Extended pad use, especially in the heat, is a major contributor to rashes and infections.
Wear Loose, Breathable Clothing
Avoid tight underwear and pants during your period. Instead, opt for cotton underwear and breathable fabrics that allow air circulation. Baggy and loose clothes are the best way to go!
Keep the Skin Dry and Clean
Lastly, make sure to keep your skin dry and clean. Wash it well with lukewarm or cold water with every pad change, and use a good moisturizer to keep it fresh.
Try these tips now to enjoy stress free, fresh and comfortable periods even during hot weather. Stay healthy and happy!
